The 2nd November is National Stress Awareness Day.  Resilience can play a very important role in managing stress both at home and work.  Guest blogger Maggie Clinton from Wrenwell Health and Wellbeing shares some useful strategies for maintaining resilience. 

How art can inspire in the workplace.  A guest blog by Deborah Davey, owner of the Rose Gallery in Northampton

How changing your perspective can improve your communication with others. 

Whether you’ve just received a promotion, or secured a new job in which you’ll inherit a team, even if that’s only one person, managing people for the first time can be both exciting and daunting. Here are five tips to help boost your confidence. 

Six ways to be a better communicator whilst remaining true to your own unique style.

Thursday 4th February is World Cancer Day, which aims to unite the world in the fight against cancer and save millions of preventable deaths by raising awareness and educating people about the disease.

2015 has been a year of firsts for me – first year in business, first grandchild, first website and now my very first blog.