The 2nd November is National Stress Awareness Day. Resilience can play a very important role in managing stress both at home and work. Guest blogger Maggie Clinton from Wrenwell Health and Wellbeing shares some useful strategies for maintaining resilience.
Whether you’ve just received a promotion, or secured a new job in which you’ll inherit a team, even if that’s only one person, managing people for the first time can be both exciting and daunting. Here are five tips to help boost your confidence.